Recipe of Quick Jamun-mango-oats smoothie with chia and flaxseeds

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Steps to Make Award-winning Jamun-mango-oats smoothie with chia and flaxseeds. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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The same holds true for lunches when we frequently resort to a can of soup or box of macaroni and cheese or some other such product instead of putting our creative efforts into making a quick and easy yet delicious lunch. You will see many thoughts in this report and the expectation is that these thoughts won't only get you off to a excellent start for finishing the lunch R-UT we all seem to find ourselves at at some time or another but in addition to try new things all on your own.
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Many things affect the quality of taste from Jamun-mango-oats smoothie with chia and flaxseeds, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Jamun-mango-oats smoothie with chia and flaxseeds delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Jamun-mango-oats smoothie with chia and flaxseeds is 2 persons. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Jamun-mango-oats smoothie with chia and flaxseeds estimated approx 35 minutes.
To begin with this recipe, we must prepare a few ingredients. You can have Jamun-mango-oats smoothie with chia and flaxseeds using 9 ingredients and 6 steps. Here is how you can achieve it.
This is a filling breakfast smoothie.. It's not only gorgeous in colour, but nutritious too.. #zerooil #AsahiKaseiIndia #cookpadindia #smoothie #jamun #mango #oats #vegan #chia #flaxseeds #nooil
Ingredients and spices that need to be Prepare to make Jamun-mango-oats smoothie with chia and flaxseeds:
- Handful jamun
- Handful mango cubes
- 120 g instant oats
- 150 ml chilled water
- as required Water to adjust consistency
- 2 tsp chia seeds soaked in water
- Handful flaxseeds
- 6 tsp sugar
- 1 pinch pink Himalayan salt
Instructions to make to make Jamun-mango-oats smoothie with chia and flaxseeds
- Some preperation to be done. Take a handful of jamun and de-seed them. Blend it smooth into a puree. Soak 2 tsp of chia in water just covering it. Keep aside. Dry roast the flaxseed and keep aside. Soak oats in water. Cut mango into small cubes.
- Now place a pan, put the jamun puree, add a pinch of salt and sugar and cook in slow flame till it's rawness it lost. Keep aside to cool.
- It becomes thick on cooling.
- Next take a blender jar, add mango cubes, soaked oats with water, cooked jamun puree. Blend all smooth. You can substitute sugar with honey. So while cooking jamun do not add sugar. Later while blending add honey.
- As it's smooth enough. Take a glass pour in the smoothie. Put plumpy chia seeds and roasted flaxseeds into each glass. While having it, mix all and enjoy...
- So here's a tasty smoothie ready... JAMUN-MANGO-OATS SMOOTHIE
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So that's going to wrap it up with this special food Simple Way to Prepare Homemade Jamun-mango-oats smoothie with chia and flaxseeds. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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